Comments on: Protein, Nutrition…Bodybuilding? http://www.ichatsportsnutrition.com/bodybuilding-nutrition/protein-nutrition-bodybuilding Sun, 28 Nov 2010 17:04:59 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: Bob G http://www.ichatsportsnutrition.com/bodybuilding-nutrition/protein-nutrition-bodybuilding/comment-page-1#comment-1130 Bob G Fri, 12 Mar 2010 14:05:59 +0000 http://www.ichatsportsnutrition.com/bodybuilding-nutrition/protein-nutrition-bodybuilding#comment-1130 not sure why you cant have whey but you can substitute with supplements based on EGG protein. theyre harder to come by but very good. egg protein is phenomenal for the body and is great for muscle repair. a medium sized egg contains about 7 grams of protein. also get tuna, beef, and poultry.<br><b>References : </b><br> not sure why you cant have whey but you can substitute with supplements based on EGG protein. theyre harder to come by but very good.
egg protein is phenomenal for the body and is great for muscle repair.
a medium sized egg contains about 7 grams of protein.
also get tuna, beef, and poultry.
References :

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