Now im definetly sure that these supplements couse the acnes because the day I started taking them the after i realised acnes. it has also happened before.
any suggestion?

lol that is a boil on your butt. and what you need to do is lay a hot towel on the boil ,will take away pain if there is some and draw the head to the top. some you can pop on your own or the doctor will have to cut it and drain out the yucky stuffJust a little bit of new information today for all those internet marketers looking for the best new up and coming release for 2010. Be on the lookout of Niche Blueprint 2 coming on January 11, it is going to be huge and change the ecommerce marketplace.