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Duration : 0:5:1

@nitro2u2 noob …
@nitro2u2 noob restart the video..
Excellent advice. …
Excellent advice. Concise and to the point.
Really helped …
Really helped thanks man
@nitro2u2
It’s …
@nitro2u2
It’s called Udo’s Oil
@nitro2u2 It was …
@nitro2u2 It was Udo’s Oil
what are the names …
what are the names of the two oils u mentioned at the very end? the one u mix with protien shake?
thanks!
the think i realise …
the think i realise with creatine is when i stop training for just say about 1 week. i loose most of my muscle mass. i dont loose i just deflate if you know what i mean.