Comments on: What bodybuilding supplements are safe to take for a 14 year old to take? http://www.ichatsportsnutrition.com/bodybuilding-supplements/what-bodybuilding-supplements-are-safe-to-take-for-a-14-year-old-to-take Sun, 28 Nov 2010 17:04:59 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: imfasterthenu147 http://www.ichatsportsnutrition.com/bodybuilding-supplements/what-bodybuilding-supplements-are-safe-to-take-for-a-14-year-old-to-take/comment-page-1#comment-1077 imfasterthenu147 Mon, 08 Mar 2010 14:42:59 +0000 http://www.ichatsportsnutrition.com/bodybuilding-supplements/what-bodybuilding-supplements-are-safe-to-take-for-a-14-year-old-to-take#comment-1077 first off make sure you have a solid diet and get at least 1g per pound of ur bodyweight in protein. supplements SUPPLEMENT a good diet soo once thats solid you should be good with whey protein, a multi and creatine monohydrate(no loading 5g per day). find a good lifting program and have fun!!<br><b>References : </b><br> first off make sure you have a solid diet and get at least 1g per pound of ur bodyweight in protein. supplements SUPPLEMENT a good diet soo once thats solid you should be good with whey protein, a multi and creatine monohydrate(no loading 5g per day). find a good lifting program and have fun!!
References :

]]> By: Matt http://www.ichatsportsnutrition.com/bodybuilding-supplements/what-bodybuilding-supplements-are-safe-to-take-for-a-14-year-old-to-take/comment-page-1#comment-1076 Matt Mon, 08 Mar 2010 13:52:59 +0000 http://www.ichatsportsnutrition.com/bodybuilding-supplements/what-bodybuilding-supplements-are-safe-to-take-for-a-14-year-old-to-take#comment-1076 It won't do you any good. All you need is a multivitamin. You don't know how to properly work out yet; don't even disagree with me and say you do.... I have been working out for longer than you have been alive and once you hit high school, maybe in a year or two, you should take creatine, protein, and a multivitamin. Once you get a good base, then blow your money on supplements like that. You wont be harming yourself, it just may be considered useless. Take it from me kid, I have moved up in the world and moved up in bodybuilding.... I now use gear, along with some other supplements. Don't even think about gear untill you are 21 or over.<br><b>References : </b><br> It won’t do you any good. All you need is a multivitamin. You don’t know how to properly work out yet; don’t even disagree with me and say you do…. I have been working out for longer than you have been alive and once you hit high school, maybe in a year or two, you should take creatine, protein, and a multivitamin.
Once you get a good base, then blow your money on supplements like that. You wont be harming yourself, it just may be considered useless. Take it from me kid, I have moved up in the world and moved up in bodybuilding…. I now use gear, along with some other supplements. Don’t even think about gear untill you are 21 or over.
References :

]]> By: im girl pic look like guy http://www.ichatsportsnutrition.com/bodybuilding-supplements/what-bodybuilding-supplements-are-safe-to-take-for-a-14-year-old-to-take/comment-page-1#comment-1075 im girl pic look like guy Mon, 08 Mar 2010 13:02:59 +0000 http://www.ichatsportsnutrition.com/bodybuilding-supplements/what-bodybuilding-supplements-are-safe-to-take-for-a-14-year-old-to-take#comment-1075 really nothing don't take no steroids i bet u u all ready new not to but if u do and u stop work-in out ever day ur muscle becomes not muscle but u could take like those vitamin tablets ya to make u have vitamins oooo and u can drink milk and drop sugar drinks they say that most kids who choose milk over sugarey drinks have a tone and muscler body <br><b>References : </b><br> really nothing don’t take no steroids i bet u u all ready new not to but if u do and u stop work-in out ever day ur muscle becomes not muscle
but u could take like those vitamin tablets ya to make u have vitamins oooo and u can drink milk and drop sugar drinks they say that most kids who choose milk over sugarey drinks have a tone and muscler body
References :

]]> By: instyle http://www.ichatsportsnutrition.com/bodybuilding-supplements/what-bodybuilding-supplements-are-safe-to-take-for-a-14-year-old-to-take/comment-page-1#comment-1074 instyle Mon, 08 Mar 2010 12:56:59 +0000 http://www.ichatsportsnutrition.com/bodybuilding-supplements/what-bodybuilding-supplements-are-safe-to-take-for-a-14-year-old-to-take#comment-1074 NONE. Stick to your 8th grade gym class and stay off that stuff. They do more harm than good.<br><b>References : </b><br> NONE. Stick to your 8th grade gym class and stay off that stuff. They do more harm than good.
References :

]]> By: Alex http://www.ichatsportsnutrition.com/bodybuilding-supplements/what-bodybuilding-supplements-are-safe-to-take-for-a-14-year-old-to-take/comment-page-1#comment-1073 Alex Mon, 08 Mar 2010 12:16:59 +0000 http://www.ichatsportsnutrition.com/bodybuilding-supplements/what-bodybuilding-supplements-are-safe-to-take-for-a-14-year-old-to-take#comment-1073 You're 14. They are SUPPLEMENTS. You dont need them. Grow up a little then worry about it. <br><b>References : </b><br> You’re 14.

They are SUPPLEMENTS.

You dont need them. Grow up a little then worry about it.
References :

]]> By: Gufran H http://www.ichatsportsnutrition.com/bodybuilding-supplements/what-bodybuilding-supplements-are-safe-to-take-for-a-14-year-old-to-take/comment-page-1#comment-1072 Gufran H Mon, 08 Mar 2010 11:43:59 +0000 http://www.ichatsportsnutrition.com/bodybuilding-supplements/what-bodybuilding-supplements-are-safe-to-take-for-a-14-year-old-to-take#comment-1072 nothing<br><b>References : </b><br> nothing
References :

]]>