My Health/ Nutrition
Where to Buy my Mom’s Book:
http://www.amazon.com/Round-Diet-Diana-Kaaha/dp/1935125389/ref=sr_1_1?ie=UTF8&s=books&qid=1254864694&sr=1-1
OR
http://search.barnesandnoble.com/booksearch/isbninquiry.asp?ean=9781935125389&box=978-1-935125-38-9&pos=-1
My Mom’s Twitter:
http://twitter.com/TheRoundDiet
My Mom’s Blog:
http://roundfood.wordpress.com/
Healthy Hot Girl:
http://www.healthyhotgirl.com/
Also A Video My Mom Made:
http://www.eatround.com/video/roundcooking-tobtrain/roundcooking-tobtrain.htm
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My previous video you might of missed:
http://www.youtube.com/watch?v=HHVT2cJarL0&feature=channel_page
Duration : 0:12:32
it’s wrong..when …
it’s wrong..when you came in this world…your first meal was milk..
milk is very important in your nutrition!
I broke my arm 3 …
I broke my arm 3 times and the 3rd time the bones wont heal. I never drank milk, NOW I’m drinking milk because I need calcium! I wasn’t calcium deficient but it really woke me up.
LOVE the video!!!!
what lipgloss or …
what lipgloss or lipstick are you wearing in this video?? thanks
I never drink milk. …
I never drink milk. I haven’t drunk it since I was 25. I read a book called “Don’t Drink Your Milk.”
yay! for being …
me too. orange looks really good on you 
yay! for being vegitarian
brit, what are you …
brit, what are you going to college for?
Jillian Micheals …
Jillian Micheals researched with many Endocrinologist how soy milk, soy oil, basically soy has a lot of estrogen in it which can dis balance hormones causing weight gain.. but you seem to be fine with your weight since you have been drinking it for ever and you have been slim all your life… I guess it affects people differently… Thanks for the info…
Hey!
Do you have …
Hey!
Do you have any other blogs to reccomend.
I love reading blogs and i cant find any fitness blogs that are geared toward people my age( 20)
Really informative video, thanks =)
lol nvm i just …
lol nvm i just realized thats is basically what the round food diet is haha
how do u eat so …
how do u eat so little?! i think i would faint during the day lol one thing i wanted to try was eating more natural foods that come from the earth and less processed foods which is hard because i love snacking! goodjob on being vegetarian!!
thank you :]
thank you :]
Blueberry mini …
This is a great video! I just subscribed!
Blueberry mini wheats are my favorite cereal too!!
thanks for the vid! …
thanks for the vid! orange is a really good color on you btw aha
okay, thanks a ton! …
okay, thanks a ton! i love your videos by the way, they help a lot ! my mom even likes watching them! Thank you =]
beans have a lot of …
beans have a lot of protein (i get cans come costco and they average for about 50cents a can and the can with vegatables is a good dinner for two)
nuts have a lot of protein too (peanut butter is cheap)
whole grains also have protein
Lentils have TONS of protein, next is black beans, and then kidney beans, and finally pinto
also so do soy products
even things like potatoes (very cheap), and broccoli have protein.
okay, ill have to …
okay, ill have to make a doctores appointment, also my mom has a question..
Do you know what things you can get a lot or protein from? that arnt so pricey
sometimes your body …
sometimes your body can have a thyriod problem or something along the lines of that
okay, thank you.. …
okay, thank you.. and i dont think there is any genetic issue like this, but yeah thanks.
you might have a …
you might have a other problem that cause your body to gain weight you should explian that to your doctor i know there are a few disorders with with symptom. also it may just be genetics?
and i am a Vegan. …
and i am a Vegan. lol
and i exercise more …
and i exercise more then enough.
this is a quick …
this is a quick question.. Though i dont knwo if you will get back to this..
Ive ate healthy my whole life, and i dont over eat. and dont eat out mostly veg. and fruits. and soups.. but im still over weight, so what can i do? ive tryed everything and nothing helps.
I LOVE MINI WHEATS:]
I LOVE MINI WHEATS:]
there’s a new one …
there’s a new one up! :]
There is no way to …
There is no way to eat healthy in this country if you don’t cook the food yourself. Literally everything found in stores is made of genetically modified ingredients. Think sugar is bad? Aspartame is bad, (high fructose) corn syrup is bad. Niacin, enriched XYZ is bad, Mono-sodium glutamate (MSG) is bad, soy-based food is bad. The food industry is about profit not about health. It’s about more, bigger and cheaper products. Do some research on the risks of the ingredients you are consuming daily.