http://www.t-nation.com/free_online_forum/diet_performance_nutrition_supplements/bodyopus_believers_and_followers

Basically it is 5 days ketosis and 2 days carb up or a targeted ketosis diet.

How safe is the carb up phase for diabetics.
ketoacidosis is not ketosis per se.

Body Opus uses targeted days in ketosis followed by super carbing for two days to replace glocogen stores and using insulin to transport protiens into the muscleLearning about the in’s and out’s of internet marketing can be difficult unless you have a great mentor and where can that mentorship be found? If you really want to succeed online you must get yourself a copy of Commission Blueprint 2.0 created by Steven Clayton and Tim Godfrey. The tools alone are worth the cost alone. Best wishes!

5 days ketosis?? What exactly does that mean. If it’s anything like ketoacidosis then that can’t possibly be healthy for anyone especially a diabetic.
My son rows for his highschool and works out like a nut and he has diabetes. He justs adjusts his pump to compensate for the activity level.