I was told that when the blood sugar level is high it prevents fat burning mode because of the high level of sugar. If this is the case, why would people recommend these two types of drinks being that they reverse fat burning mode in the body?

although both of these have high sugar they both serve their purpose and when used at the right time will be very effective. Sports Drinks should be used in moderation due to the high sugar and the amount of calories. i would recommend drinking half a sports drink before a workout and the other half afterwards. this will replenish your electrolytes. your body needs sugar after a workout along with protein and carbs. the creatine is combined with sugar just for taste. there are plenty of products out there with just pure creatine monohydrate. i would recommend cutting out sports drinks though. there are many low calorie options that you can choose from.Just a little bit of new information today for all those internet marketers looking for the best new up and coming release for 2010. Be on the lookout of Niche Blueprint 2 coming on January 11, it is going to be huge and change the ecommerce marketplace.