Nutrition Information

The benefits of flaxseed oil for women include reducing hot flashes in women going through menopause, decreasing the side effects of PMS and reducing cholesterol. Use flaxseed oil to help reduce inflammation from arthritis with advice from a licensed dietitian in this free video on nutritional supplements.

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The Truth about Vitamins and Supplements
Should you take vitamins and supplements?

Vitamins, minerals, amino acids, supplements, Omega fatty acids; protein powders; what’s the truth about taking these. Should you get your nutrients through food and diet or should you take vitamins to supplement your nutrition? Here’s the truth about vitamins.

Dr. Vincent Bellonzi
B.S.,D.C.,C.C.N., C.S.C.S., A.C.S.M. H/FI

Dr. Vincent Bellonzi is a chiropractor and a Certified Clinical Nutritionist. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991.

Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation.

Visit Dr. Bellonzi’s website at

http://www.bewellrx.com

http://www.austinwellnessinstitute.com

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

© Copyright 2007 Austin Wellness Institute. All Rights Reserved.

Duration : 0:6:41

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Bodybuilding Supplements that you can see and feel results from. Visit http://www.workoutammo.com for more info on sports supplements for bodybuilding.

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Fish oil supplement benefits include decreasing triglyceride levels in the blood and reducing inflammation from arthritis. Learn about the potential benefit of fish oil decreasing blood pressure with information from a licensed dietitian in this free video on nutritional supplements.

Duration : 0:2:2

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To be an elite athlete, it takes more than just talent! You need to train harder, be willing to make sacrifices they won’t and understand its a commitment, not an option! This is Team Maximum Nutrition and they use Max EPH Extreme. The most complete endurance and hydration product on the market. Train harder, longer and more intense. You want to be considered elite? Then use Max EPH Extreme and Maximize Your Potential! Available online at http://www.getmaxxed.com and at fine retailers nationwide. http://www.getmaxxed.com

Duration : 0:0:31

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